With so many "diets" out there (paleo, keto, low-carb, clean-eating, IIFYM, low-fat, etc.) which one is right for YOU?
Answer: None of the above.
Sorry, life simply isn't that simple...
I strongly believe in bio-individuality. We all have unique gut-biom, metabolisms, caloric needs, environmental exposures, and a nearly endless list of variables. I will help you identify your personal needs to bring your body into the balance nature intended.